LISFRANC Joint Surgery information timeline and summary management

Open reduction with internal fixation (ORIF) via screws, plate or tightrope are some of the current procedures available to surgeons for stabilisation of this injury

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Isometric Can do many times per day and in particular before during and after exercise Raise half way up on to toes and hold Strength 4 sets of 5 (3x per week) As heavy as possible to complete the 4 s