Home Preparations

Home Preparations

 

to prepare your home for ankle surgery, prioritize safety and comfort by clearing clutter, setting up a recovery area, and organizing essential items within easy reach

Accessibility around your home is essential to configure and think about proper to your surgery..

 

  • Rearrange furniture to create clear pathways and access to frequently used areas.

  • Have a comfortable chair bed/couch with good support for resting and elevating your foot 24/7

  • Steps

  • beds and sleeping - elevation legs cushion sheets beds 

  • Bathroom preparation and getting to toilet - crutches can be very slippery on the bottom  - 

    • Bathroom modifications:
      Consider adding grab bars in the bathroom, 

    • installing a shower chair, and using non-slip mats to enhance safety. 

    • showering whilst keeping dressing and bandages dry 

    • ?bathtub getting in and out slipping

    • Keep bathroom supplies accessible, such as toiletries on a low shelf or in a portable case, to minimize strain. 

  • Nightlights:
    Install nightlights in hallways, bedrooms, and bathrooms to ensure safe navigation in the dark. 

  • ELEVATE ELEVATE ELEVATE

Mobility Aids

  • Get crutches or a knee scooter as recommended by your doctor.

  • Consider a shower chair or grab bars if you have a shower.

        • crutch prep for arms and wrists and or leg

Prepare a Recovery Space

  • Set up a recovery area with essentials within reach: books, TV remote, snacks, water, even a mini fridge etc.

  • Elevation cushions - gravity is not your friend

  • Have a place to keep your foot elevated.

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