Welcome to the course.

• Today its all about you -You are most likely signed up to the course to help give yourself or someone close the best chance for a successful outcome in an upcoming surgery 

• We are going to teach you and help you explore the entirety of how to prepare of foot and ankle surgery

• Foot and ankle surgery is a complex and intricate area of medicine that requires specialized training and expertise. Surgeons who specialize in this field must have a deep understanding of the anatomy and biomechanics of the foot and ankle, as well as the various conditions and injuries that can affect these areas.

• In this course we are going to have a quick look at the fundamentals of foot surgery and then spend most of the time getting you ready via our step wise approach we are going to need to check off to prepare you for any upcoming foot and ankle surgery

• The idea of this 10 step prehab course is to help outline how we get your foot and ankle to be the best it can be so that the upcoming surgery will help improve your quality of life and mobility.